Building Self Esteem Back Up To Normal Levels- Several Ideas
When I started this site it was all about divorce recovery but it has grown into so much more than that. Building self-esteem back up again is a key part of divorce recovery but it is also a very important part of every ones life at some point or another. Wouldn’t it be nice if we didn’t all wait for a crisis to work on our inner health. What is Self esteem I don’t buy into most of the psychology of clinical terminology you may see elsewhere. I much prefer to keep things very simple and re-frame everything into something that a two-year old would understand. For me, self-esteem is simply that overall feeling of good or bad to get about yourself. It is not tied to any actions, it is not tied to any events or external things at it. It is what is left over, the opinion of […]